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Its a Sunday and that means Sunday night pasta! Homemade noodles and sauce is on the menu. https://instagr.am/p/CKKyDTUFH7D/

Ken Jones was an amazing activist, the kind I aspire to be. He always wore that beaming smile and his grace and patience was always an inspiration for me. He was a survivor of many things and always worked to make life better for others. Ken passed away … https://instagr.am/p/CKAwk2Rlaoc/

Today Ken Jones passed away - a world class activist with a contagious smile and an inspiring level of grace and forgiveness. I will forever be motivated by his optimism. Listen to my interview with Ken: https://www.outbeatnews.com/show-notes-april-30-2017/

Oven roasted salmon with a parmesan and meyer lemon risotto with roasted rainbow carrots on the side. #healthyfood https://instagr.am/p/CJr-2XiluX4/

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